Get ready to pulse, plank, and plié with Karen!
Born in Johannesburg and proudly Mexican, Karen blends her background in classical ballet, jazz, and artistic gymnastics into barre classes that are full of rhythm, strength, and joy. With over 1,700 classes taught and a Master’s in Sports Training and Nutrition, her approach is both creative and deeply intentional, where every sequence feels like choreography, and every beat matters.
Her classes are a celebration of movement and self-connection, encouraging you to listen to your body, challenge your limits, and find power in patience. Whether you're grooving to Afrohouse, Disney throwbacks, or a surprise blast from your childhood playlist, you’ll leave feeling energized, proud, and totally unstoppable.
Guilty pleasure : Anything spicy or tangy. I put chili on chips, popcorn, burritos—basically everything. (I always bring my chili from Mexico!)
Favourite place : Praia da Ursa
Favourite barre move : Anything abs-related with the ball or glute work using the barre
Favourite artist : Ed Sheeran, but lately Sabrina Carpenter and Olivia Rodrigo