Born in Santarém, Henrique spent his childhood swimming laps and playing handball before later finding a new challenge on the bike. As a nurse, helping people is his mission, and he brings that same energy, care, and passion to every ride.
After leaving his first cycling class feeling overwhelmed, his curiosity and perseverance quickly became an obsession when he discovered a space where people could challenge themselves and leave comparison at the door.
Henrique brings the same philosophy to every class: life is too short to play it safe. His classes are fueled by House, Techno, Hip-Hop, Afro, and Pop beats, creating an atmosphere that's equal parts powerful and liberating. Prepare for him to challenge you to embrace uncertainty, move with intention, and discover just how much you're capable of when you stop holding back.
Guilty pleasure : a good drink while I dance all night
Favourite place : anywhere the sea shines
Favorite move : double rhythm!
Favourite artist : Beyoncé